Enfield (London) has the fourth highest population of people in all the London boroughs, with an astounding 320,524 residents. Enfield clinic
The under developed areas within Enfield have a lower life expectancy, 8.2 years for men and 4.6 years for women, compared to the well-established areas.
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Between the ages 11-13, 24.1% (838) children was classified as obese.
26.4% of adults was classified as obese.
These figures are astounding! Regular visits to a health clinic within your local area will help drastically decrease these figures.
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How is this possible you ask?
Consistent check-ups with a health physician at your local health clinic will improve your health. It allows the physician to analyse every area of your body also sharing advice on how you and your family can have a healthier lifestyle.
Obesity can lead to:
- High blood pressure
- High cholesterol and atherosclerosis (fat narrows your arteries)
- Coronary heart disease
- Metabolic syndrome
Most obese individuals do not know the effects it can have on the body! In conclusion knowing your body is important.
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A check-up is important because it will decrease the chances of having any illnesses also preventing the possibility of any beginning.
Check-ups could take anywhere from five minutes to three hours and those few moments in a day could make a big difference.
First of all, looking after yourself is important; hence why exercise is important.